EVERYONE WHO JOINS THE NEXT 3 WORKOUTS IS ENTERED TO WIN A PRIZE! Ends 1/18/1/8. Read More for details:
Join the growing Mommy Is My Favorite Cook community of women for Live YouTube Workouts! We workout every week:
Sunday @ 2:30 PM Central
Monday @ 5:30 PM Central
Thursday @ 5:30 PM Central
On Monday's we do Strength Training Workouts mixed in with some High Intensity Interval Training (HIIT) Cardio to create lean muscle and burn FAT!
Did you know you Burn more calories in your sleep, after lifting weights?
I go live on YouTube, and you do the workout with me, in the comfort of your own home. We don't sell anything.
Click the link below to set a reminder for the next workout and remember to subscribe so you get notifications of all upcoming events.